Cauliflower Steaks With Grapes
- 1 large head cauliflower, leaves trimmed off
- 3 tablespoons extra-virgin olive oil, divided
- 2 teaspoons finely chopped rosemary
- ½ teaspoon coarse salt
- 1/2 teaspoon black pepper, divided
- 1 cup halved red grapes
- 1/4 cup chopped Castelvetrano olives
- 2 tablespoons chopped Italian parsley
- 2 tablespoons chopped, toasted pistachios
Cut stem off cauliflower. Cut remaining head crosswise into four 1-inch-thick slices, keeping as intact as possible. Place on a sheet pan. Brush sides with 11/2 tablespoons olive oil. Sprinkle with rosemary, salt and 1/4 teaspoon pepper. Roast until browned and tender, about 25 minutes.
Combine remaining olive oil, remaining pepper, grapes, olives, parsley and pistachios. When cauliflower is roasted, transfer to serving plates and top with grape mixture.
Cheesy Cauliflower Tots
- 16 ounces cauliflower rice
- 1 large egg
- 1 cup shredded Cheddar cheese
- 1/2 cup panko breadcrumbs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
Place cauliflower rice in a microwave-safe bowl with 1 tablespoon water. Microwave on high 4 minutes. Let cool. Transfer cauliflower to a kitchen towel and wring out excess water.
Mix cauliflower, egg, cheese, breadcrumbs, salt, pepper and garlic powder in a large bowl. Scoop evenly into prepared muffin tin.
Bake 20 to 25 minutes, or until golden brown.
Cauliflower Mock Potato Salad
- 1 large head of cauliflower, cut into bite-sized pieces, or a bag of florets
- 4 hard-boiled eggs, chopped
- 3 tablespoons mayonnaise
- 1 tablespoon mustard
- 2 tablespoons dry ranch mix
- ½ cup chopped dill pickle
- ½ cup chopped celery
- ½ cup sliced olives
- 1 tablespoon pickle juice
- 1 tablespoon garlic powder
- Salt and pepper, to taste
Cauliflower Chicken Fried Rice
- 1 bag frozen riced cauliflower
- 1 tablespoon olive oil
- 3 eggs
- 1 bunch green onions, chopped
- 1 can white meat chicken
- 1 can peas and carrots
- 1 tablespoon sesame oil
- 2 tablespoons Braggs amino acids
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Add olive oil to a nonstick skillet. Scramble eggs with the onion. Add chicken, peas, carrots, sesame oil, amino acids, garlic powder, salt and pepper.
Cauliflower Ziti
- 1 head of cauliflower or bag of fresh florets
- 1 pound ground beef or ground turkey
- 1 small onion, chopped
- 2 tablespoons minced garlic
- 1 teaspoon Italian herb seasoning
- 2 tablespoons tomato paste
- 1 jar pizza sauce
- 2 cups ricotta cheese
- 1 cup shredded Parmesan
- 2 cups shredded mozzarella, divided
- Salt and pepper
Dirty Cauliflower Rice
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 small onion, chopped
- 1 green pepper, chopped
- 1 bag steam-fresh frozen cauliflower
- 1 tablespoons beef bouillon dissolved in hot water (follow package instructions)
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 teaspoon cayenne pepper
- 2 tablespoons Worcestershire sauce
- ½ packet beef gravy powder mix
- 1 teaspoon red pepper flakes, optional