Sports bars—whether store bought or homemade—are a light, portable, concentrated food source you can’t easily
replicate with bulkier foods. They also are more convenient, and make getting a meal or energy boost quick and easy.
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A trail mix bowl of dried fruit, raisins, cranberry with almonds, raisins, seeds, cashew, hazelnut nuts with honey. Vegetarian fitness energy bar snacks. Close up, top side view, background.